Summer is the time, but also MM show the cause of the big show. The chest is a woman’s charm, the man’s mate choice is to look at the chest Oh See other people’s chest proud of the peak, and his chest empty, you impatient? There are many ways to breast enhancement, MM can be wearing the appropriate bra, or daily massage, exercise, diet and other methods to achieve the purpose of breast enhancement. Want to be lazy MM who can also choose an effective breast instrument Oh. So that you can easily at home is the chest naturally become larger.

One, wear the appropriate bra

Bra is a must for each woman’s personal clothing, MM how to care for their own breasts, bear the brunt of is to first understand their own breasts, so as to pick out their own bra. MM of the breast there are many types, different chest to choose different types of bra, so as to be able to give the breast the most comfortable, caring care. Chest care good, in order to make it natural growth becomes full. Want to breast MM, underwear must wear on slightly.

Small chest gather sexy lace underwear, super-gather effect to prevent MM’s chest outside the expansion, for you to shape tall and straight breasts. Exquisite lace lace embellishment, elegant and generous, MM are worth having.

Deep V sexy gather bra, a trace of fabric wear on the body more skin-friendly comfort. Ultra-low heart, exposed MM are deeply career line, sexy and generous. Beautiful prints, different.

Second, the method of massage

MM want to fullness of the chest, learn a set of effective massage is also very important Oh. Effective massage to clear the lymph around the breast, so that the chest was a natural state of growth. So what are the methods of massage?

1, centralized
Centralized massage is the hands on the outside of the breast, hands tiger mouth pressure up. Hands from the inside out with the tiger’s mouth holding the breast, to the outside along the stretch has been carried to the outside of the breast and then let go. Repeat this action 15-25 times.

2, touch style
Hands in turn cross the touch of breasts, each side of a total of 3 minutes touch. Touch the time can be clockwise, you can counterclockwise, you can also horizontal touch, or any position to touch. Touch the time moderate, touch the best time in about 3 minutes.

3, rub oil type
Massage before the first oil or moisturizing cream coated in the chest, right hand holding the right breast, fingers close together. Left hand gently on the right breast, fingers close together. Right hand along the breast, palm up support, left hand gently down the gesture, repeat the practice more than 10 times. And then change the same action for the left hand practice.

4, take the style
Massage before the first oil or moisturizing cream applied to the chest, fingers open, respectively, on the bottom of the breast, from the bottom up slowly push. Repeated practice more than 30 times. And then fingers open to the nipple as the center cover the breast, in the bottom of the breast in a clockwise direction circle. When the circle of a little hard, repeated practice more than 30 times. Then reverse the same reason.

Third, the use of massage instrument
MM want to breast enhancement in addition to their own way to learn massage, you can also use the chest massage equipment, to more comprehensive system for your breasts to do more delicate massage.

Third, food breast

Food Breast is a very healthy way of breast enhancement. Eat their own food on the human body will not be harmful, rich in nutrients in food can also bring the effect of breast enhancement, so you enjoy the delicious while the body.

1. Milk papaya is very helpful for the development of chest food. Papaya plus milk, breast enhancement effect better Oh. More worth mentioning is that milk and papaya is a common thing in life, the price is not expensive, very easy to buy, and the taste is not bad Oh.

2. Contains lecithin soybeans, peanuts, etc., rich in protein almonds, walnuts, sesame seeds, are very good breast food. Another part of the plant seed coat has the role of promoting gonadal development. Can help your chest secondary development, so as to achieve the effect of breast enhancement.

Four, yoga breast

Yoga breast is now a very popular way of breast enhancement. Through the system of yoga action choreography, effective exercise for the chest, to achieve the effect of Breast plastic body. Every day to practice, you can help you achieve the purpose of healthy and effective breast.

Share a simple action: feet and shoulder width, deep breathing, slowly exhale, relax, arm naturally drooping to the sides of the body, and then shaking shoulder action, when the jitter to drive both arms and Chest with jitter. With the palm of your heart to hold our breasts along with the frequency of the shoulder jitter, the time to keep in about two minutes.

Breast the method of tens of millions, for their own is the most effective. MM at home to choose a simple way to also achieve the same effect of breast enhancement, no longer have trouble running beauty salons or to plastic surgery friends. Get these skills, you can have a perfect chest Oh.

That women want to be a little bit of their own, and underwear is indeed a turning point in the health of a woman’s life, in fact, women are flexible, there is a saying that women do water, this is really no fault.

How many MM in the pursuit of fashion while ignoring the health of the most important elements, especially personal underwear. Choose no steel underwear is to choose a healthy, the most secure fabric choice, the most comfortable style design, so that your chest becomes comfortable and comfortable, so that your skin will breathe.

So what kind of two underwear in the end it?

1, there are advantages of steel ring
The existence of the steel ring is to make the breast more stable, can support the entire chest and have a good shaping effect, to prevent breast sagging outside expansion. Help beautify the breast type. Especially for women with too large chest, in order to avoid the emergence of sagging chest, external expansion, relaxation and other breast shape problems, bra belt is more appropriate.

2, no advantages of steel ring
Steel ring because of the texture is relatively hard, it is easy to cause physical discomfort, the breast will also cause a certain degree of oppression, is not conducive to blood circulation, increase the prevalence of breast disease. And no trace of underwear is used in a molding process, the whole cup is more smooth, no oppression of the breast, breast problems, because there is no steel ring, so there will be no oppression of the chest, so wear when the comfort greatly improved. The chest is not a big woman for the bra to support the request is not full of sister so high, less than A cup of women can choose comfortable and flexible without underwear underwear, or soft steel underwear. If the girls are developing, it is recommended to no steel ring and soft steel underwear mainly, but according to the development of the chest in time to replace the underwear, developed to a certain extent, according to the demand to replace the steel underwear.

Give you a warm Tips: every day wearing a ring bra bra for more than 10 hours of women, the probability of suffering from breast disease will be greatly increased. So it is recommended to kiss their own breasts are not too harsh, appropriate to wear a few weeks a week without steel bra for health or good.

Every woman will wear bra, which is a very common thing. But do not know if we have not found, in addition to the general small street chain stores, slightly comfortable underwear, as long as a brand can be sold to the price is not cheap, then the bra only use a lost cloth, see It is not how tall clothes on how can and sell a skirt to the same price?

First of all, for a lingerie, its material can cause no small difference. A little better underwear material can put a little more expensive fabric prices. Especially a little material can be in the bleaching, hook silk, residue, wear on the show a lot of advantages.

And do not underestimate a lingerie, to do a piece of underwear to pay more than a T-shirt fee to pay more. After all, a piece of underwear looks only a few pieces of cloth, in fact, lace, mesh, mold cup, steel ring, shoulder strap, shoulder strap buckle, insert, buckle, decoration, etc., these things almost every underwear Have. The more things, the space is still so small, the production process is also a lot of complex.

The way to universal access to the knowledge of the underwear cleaning, and ordinary clothes clean up almost, but the best use of underwear soap to clean, so you can have the best underwear cloth protection, after all, underwear wear, cleaning or pay attention to a little , And underwear back buckle relatively rough there, in fact, is used to scrub the underwear is a good helper.

Although underwear manufacturer the underwear is a bit expensive, but expensive and expensive, so the baby can be under the ruthless handbags, after all, wear comfortable is the last word ah!

Chest how to choose underwear? This is the problem that has been plagued by a small woman. The importance of the bra believe that every girl is very clear, a good bra not only can gather chest chest shape to make the body curve more perfect, but also make the posture more upright look whole people are vibrant and vibrant.

Chest should be how to choose underwear:
1. Wear a bra can not have a sense of depression, that is, the bra is not too small, should choose to cover all the outer edge of the breast model is appropriate.

2. The bra strap should not be too loose or too tight, the material should be a little loose elastic band.

3. Spin protruding part of the pitch is moderate, not too far away or too close. Another bra is made of cotton material is best not to use chemical fiber fabric.

Then the chest to wear what cup underwear more appropriate?
1. gather the bra
For small chest of women, choose underwear must choose to gather the bra, only gather bra have a strong fat Shoulong function, in order to help you achieve the effect of plastic breast Breast.

2. thickening underwear: thicken bra is a good helper to increase the cup, the bottom of the thickened bra, not only can fit the chest, but also can make the ditch groove, is not very heart it

3. Steel underwear: small chest women do not recommend the choice of non-steel care of the sports or thin section bra, it will make the chest looks very shrinking, and no gather and shape the effect, remember to buy a strip of underwear , Can help you shape the perfect tall and straight chest.

4. hold the bra: This bra is also very suitable for small women in the chest, can play the role of support and lift the chest, especially for the relatively sagging chest of women, very effective.

5. Silicone bra: go out to swim or wear strapless dress when you can add a silicone bra in the regular bra, will make the chest becomes rough.

Lingerie is a must for women, then why should women wear underwear? The main reason is to protect the chest, while wearing good-looking underwear, the chest will look more sexy and charming, then the market so much underwear, in the end what kind of underwear to make the chest healthy and beautiful? May wish to look at this 5 underwear, you have not?

The first paragraph: triangular underwear
Triangle underwear is no steel ring, and no chest pad, we often see the heroine in Europe and the United States at home to wear such underwear, this underwear can not only make your chest looks tall and straight, and wear very The comfort of it. Many women go home to choose not to wear underwear, in fact, so the chest is not very good, choose this triangular underwear will do both.

Section 2: home underwear
If the family to relatives and friends at home do not wear underwear some do not look good, this time you can choose this home underwear, not only comfortable, but also no sense of restraint.

The third paragraph: soft cup underwear
Soft cup type of underwear is no steel ring, more suitable for small chest, chest serious sagging women, this underwear is not suitable for chest big sister.

Section IV: Bra type underwear
This kind of underwear is more suitable for wearing a collar in the summer clothes, will be more beautiful, but this kind of underwear if the number of choice is too large, easy to fall down. So be sure to choose the appropriate number of yards.

Fifth paragraph: halter type underwear
Halter type underwear is generally designed in the back of the beautiful, suitable for summer wear through the clothes, halter, etc., or skinny type of beauty can also try Oh

More underwear manufacturer than five underwear are very personalized underwear, we choose the underwear, we must choose their own code number, the fabric should choose a comfortable cotton material, breathable sweat, choose a good underwear, in order to make their own chest More healthy and beautiful.

Fall to the next, and went to a variety of sweaters when playing friends, do not know that we found no, this year seems to be particularly popular with a variety of knitted sweater with a hole design, then how to wear these sweater Nice? Here, we will certainly have a little ignorant, of course, is the normal wear ah, otherwise?

In fact, this kind of sweater which should be with what kind of underwear, wear it will be more impressive? After all, we must know that sweaters are generally thin, slightly careless look will look slightly back, choose the underwear look Will be more thin Oh.

The first point, not deep v does not gather
For many of the smaller women in the chest, when choosing underwear, are more likely to be able to play a role in the bra, because it can make their chest looks slightly larger, but when wearing a sweater Do not do so, otherwise it would look very strange, ordinary thin section underwear just fine.

For the larger women in the chest, even more so, their own sweater is easy to highlight the curve, if you choose to bring the role of the bra, really make you look to give a majestic feeling.

The second point, but too thin through
Many women because of comfort, health and other reasons, often choose a relatively thin underwear without paddess style, and even more women will choose, only a layer of cloth lace lace. Although it can play a role in the liberation of the chest, so that their more comfortable. But it is easy to bump, so the baby in the choice of time to be careful Oh

Third, try to reduce the pattern
Early autumn sweater, relatively thin, if you choose to have too complicated pattern bra, it is easy to print out through the sweater, so try to choose a smooth bra, if you want beautiful, choose with a lace or Embroidered design of the bra, it should be based on simple style.

Woman the most beautiful moment, is the time to marry married. Walking on the red carpet, holding his beloved, to accept the blessings of family and relatives, put on a beautiful wedding, I think this time the woman is the happiest in life. But there are embarrassing moments, such as the body is not so perfect, wedding off the leak, then destroy the perfect wedding, and will become a lifetime of regret. So the bride to know how to wear a few wedding Oh,

One Chest paste
Chest paste is to avoid the wedding shedding artifact, good pants material breathable, skin-friendly, the most important is not easy to fall. Choose a good chest paste is also very important.

Two bride body sculpting clothing
Quasi-bride is to want a perfect body, for the wedding day, tortured themselves in order to not leave their own regret. In fact, a bride exclusive body sculpting clothing can solve your troubles, choose body sculpting is also a few points need attention. 1. Whether the fabric is flexible 2. Can you and the wedding with 3. Whether the fabric is soft and integrated These points to choose the body sculpting is a very good bride body sculpting.

Transparent shoulder strap
Do not meet their own wedding dress? Wedding scene once the wedding off how to do? This time need is a pair of transparent or invisible shoulder strap Oh. Can be a good solution to these problems, how to choose a comfortable do not hurt the skin of the shoulder strap Oh, the main thing is to choose a good material Oh, whether soft and breathable.

Woman’s life, the wedding is only part of the life and the need for other things to form. May you can hold your hands and grow old together, do not leave regret in the wedding, the beginning of hope are good.

Many women are reflected in their own underwear is particularly easy to deformation, bought only a month or two has been deformed? Can not help but ask that in the end is the problem of underwear it? Or their own cleaning problem?

Underwear deformation is a very common problem, especially improper cleaning, very easy to cause deformation. As a woman’s personal clothing, underwear deformation is not suitable for wearing, so care is very important oh ~ to see underwear wash underwear, it is not easy to deformation.

Machine wash or hand wash?
Hand wash
Have to say that some of my sister is too lazy, what underwear ah, underwear ah, socks often throwing washing machine with a stir ~ This is very wrong, especially for the bra with the bra, do not use washing machine washing or dehydration, Let your underwear serious deformation, but also damage the material. And close clothing and other clothing with easy to wash bacteria, although lazy, but should pay attention to health ah.

Cleaning agent soaking
Wash a bra when wearing up to 2-3 days should be cleaned. Because the main component of human dirt is protein, so use a protein-specific detergent with detergent to wash, and can not use hot water

Gentle cleaning
Many people think that underwear is not good to wash, especially how rubbing ah, had been so small, but also uneven cloth, do not know how to wash well. This issue Xiaobian often complained before. In fact, underwear know how to wash the law is still very simple, first of all underwear need to soak, and then to beat or wash the way wash clean.

To dry
Underwear do not easily wring dry, especially wearing a steel ring, very easy to deformation, do not wait for the dry out on the dry, first dry with a dry towel and then drying

Be careful to store
Free underwear manufacturer folding underwear is easy to lead to underwear deformation, so when folded, no steel underwear can be folded side of the cup to the other side of the cup, and then the shoulder strap and back into the lining. If there is a bra in the wire, as long as the pendulum can be spread out

Chest can highlight the beauty of a woman line, a good underwear can care for our chest to optimize the curve of our body, increase the female personal charm. A bad underwear can put your chest sub-minute ruined, buy underwear the biggest problem is the thickness of the dispute. So, underwear in the end is full of good or thick good?

In general, small chest girls usually wear thick bra, so you can look from the visual fullness. And big chest sister is like to wear thin will not seem too unexpected.

If it is for the United States, then, big chest to wear thin chest thick, but also right. But if it is so good to wear on the chest, then it is not right.

Underwear filled with sponge, it is difficult to breathe, so easy to produce chest disease. Underwear selection avoid a single, should be based on different occasions to wear. So that it can minimize the damage to the chest.

Sexy gather small engraved bra
On the thin thick gathering Shuangfeng, breathable do not hold your breath, so you are full of confidence. No steel ring does not pressure chest soft skin, no formaldehyde does not stimulate. Side of the Deputy milk noble luxury.

Ice silk no trace anti-light sleep underwear
Sleep do not wear underwear although it will be more comfortable, but it is likely to cause chest expansion, so sleep or wear sleep underwear, no steel ring, sponge free demolition, elastic breathable.

Thin section bra to gather the bra
Thin cup underwear for small chest sister, solid chest thrown away bound bloom female self-confidence charm. Honeycomb sponge breathable design, refused to hot, reduce chest pressure, show women charm.

Front buckle depth V gather sexy thick section bra
Personality style, plus the mouth to gather the effect of better, to support the chest more full. Sexy is a kind of comfortable and breathable, comfortable than naked. Sexy lace makes you charismatic.

 

Most of our girls buy underwear when they will feel the appearance of underwear is very important, many people will choose the appearance of sweet or sexy lingerie, but some underwear is not suitable for our breast, wearing both uncomfortable and not conducive to Chest development, in fact, there is a very important reason is that steel ring, steel ring is also classified, each person is not the same category Oh. Underwear steel ring also assigned to see what is your school?

1.Plunge-Wire This type is also called low-fat models, it is relatively large curvature, it is suitable for wearing some of the larger collar clothes. Will not reveal underwear. It is similar to the degree of bending bananas, so the effect is very good gathering.

2.Full-Cup Wire This is what we usually wear the full cup, from all angles wrapped in our chest, but also help to receive the breast and back fat, so that our chest appears more upright, but also more Conservative.

3.Balcony Wire This steel ring formed a half cup underwear, gather the effect of the first two good, but the bearing capacity is very good, this underwear cup only 1/2, so more suitable for some sexy underwear, Such as lace underwear.

4.Uni Wire this steel ring underwear is not a lot, because in the production of time is not easy to shape, and suitable for the chest is also less, the price is more expensive. It is by the silicone tube through the left and right steel ring together, the shape is rather special. Many of the larger girls to wear this underwear will feel not gather, so it is more suitable for small chest girls.

5.Demi Wire This steel ring to form the underwear support role is better, to prevent the chest sagging, and more natural, not too much to gather. More suitable for big chest girls, because too much of the gathering may make the upper body was fat, this steel underwear can make us feel very comfortable, simple and clean.

6.No Wire In fact, if you want to wear natural and comfortable underwear, or no steel underwear better, because there is no steel ring bound, can be more breathable. We are in the movement, no steel underwear to ensure that our chest is a good support, not easy to swing, of course, it is the effect of gathering is also very good

We choose underwear when we choose according to their chest type, can not just look at the appearance of Oh!

Glossy underwear This underwear uses a piece of design, no trace no steel ring, and the process is very fine, feel very soft and delicate. Hit the color design can make us glow young vitality. Material is very light, it gather the effect is also very natural, very comfortable to wear comfortable.

Lace underwear This full lace underwear is very sexy and romantic, and can be a good support for the chest, more together. But also can receive milk, to prevent the deformation of the chest, steel ring and no steel ring style can be any choice, very intimate, can be more fit our breast.

Seamless underwear smooth design is very suitable for summer, we wear some relatively tight clothes will not reveal the outline of underwear. The material is very light to wear it will not have a sense of restraint, and gather effect is also very good, even the chest is relatively small girls can wear clothing with good results.

Gather underwear This underwear thin on the thick design is very suitable for small chest girls, gather the effect is very good. Exquisite steel ring is not easy to deformation, wear very natural, there will be no sense of restraint. Lace design is sexy, able to show our feminine, very beautiful to wear.

Adjust the type underwear manufacturer of underwear full cup adjustment underwear is very suitable for the chest of the larger girls wearing the same, the chest is not symmetrical or thoracic sagging, outside the expansion of the girls will have some improvement. It can also be a certain degree of confidant, to help us improve the chest of the various defects